top of page

Bitesize Blogs

Creating a community in Ballsbridge with the EXOFIT fitness studio

EXOFIT | Ballsbridge, Dublin 4 | Personal Training | Personal Trainer

The gift of Fitness this Christmas

Zoe Murphy - Personal Trainer at EXOfit

Ballsbridge, Dublin 4 | Personal Training | Personal Trainer

01/12/2025

Give the Gift of Fitness This Christmas

EXOfit Ballsbridge Dublin 4 | Personal Training Studio | Personal Trainer Advice

This Christmas, instead of another item that might gather dust, why not give something that genuinely makes a difference — the gift of fitness?

 

At EXOfit Ballsbridge, we believe that movement, strength, and health are gifts that last far beyond the festive season.

Why Fitness Makes a Great Gift

Personal training sessions aren’t just about exercise — they’re about confidence, consistency, and feeling better day to day. Gifting someone a block of personal training sessions shows something different by supporting their health and wellbeing in a positive, sustainable way. It’s perfect for someone looking to get started, regain routine, or take their fitness to the next level in a supportive environment.

Start Strong in January

January is a time when motivation is high but direction can be uncertain. Starting with a personal trainer gives structure, accountability, and clear progress from day one. At EXOfit Ballsbridge, our trainers provide practical, personalised guidance — no fads, no gimmicks, just smart training built around your goals.

Whether it’s for a friend, family member, or even a treat for yourself, a gift of personal training this Christmas is an investment in health and happiness that lasts long after the decorations come down.

To learn more about gifting sessions or starting a January training plan, get in touch with EXOfit Ballsbridge Dublin 4 — your local personal training studio here to help you begin the year strong.

FO8A1450_edited_edited.jpg

Zoe Murphy - Personal Trainer at EXOfit

Ballsbridge, Dublin 4 | Personal Training | Personal Trainer

REPs

01/12/2025

Registered exercise fitness professional
bottom of page