Why you should be considering a body health scanner with your Personal Trainer?

At EXOfit, a personal training studio in Ballsbridge, Dublin 4, we believe that results come from more than just workouts – they come from insight. That’s why we use the Tanita Body Health Scanner as part of our personal training packages.

A scanner gives you a snapshot on some internal health makers, past what a scale or mirror can tell you. From body fat percentage and muscle mass to visceral fat, hydration levels, and metabolic age, it provides the kind of information that helps both you and your personal trainer track and measure your progress.

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Key Benefits of Using the Tanita Scanner at EXOfit

- Progress tracking, go beyond weight and see how your body composition is changing over time.
- Goal-specific insights, whether you're building muscle or reducing body fat, the scanner helps set more effective targets.
- Personal training advice based on real data, no guesswork. Just informed decisions to maximise your results.
-Motivation through measurable change, watching your stats improve is one of the best motivators in any fitness journey.

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Our trainers at EXOfit in Dublin 4 use this tool to offer personalised advice that aligns with your goals and supports long-term health.