Zoe Murphy - Personal Trainer at EXOFIT

Ballsbridge, Dublin 4 | Personal Training | Personal Trainer

05/04/2024

At EXOFIT in the heart of Ballsbridge, Dublin 4, we understand the importance of a personal trainer for your guidance. As personal trainers, our main goal is to create and track your workout routines; but we can also be your motivators and partners in your journey towards a better, fitter and stronger you. When you start a new fitness journey and hopefully with us, expect a personal guidance and support to your workouts and personal training sessions every step of the way.

Our role as personal trainers at EXOFIT is to ensure your given the volume and style of exercises that suit you as an individual. We would hope to develop trust by offering recommendations on exercise techniques, program strategies, and physical activity lifestyle modifications tailored to you and your preferences. Whether you're aiming to lose excess weight, build lean muscle, or enhance athletic performance, we aim to provide a personalised fitness program designed to get your results without the risk of injury or over reaching. Through our EXOFIT approach at Ballsbridge, Dublin 4, we hope to assist you to reach your full potential and achieve a sustainable lifestyle change in your fitness journey.

Choosing EXOFIT as your personal training destination in Ballsbridge, Dublin 4, means gaining access to a personal trainer that benefits the gym floor. From customised workout plans to ongoing motivation and accountability, our team of devoted trainers is committed to guiding you towards a fitter and stronger you. With our EXOFIT approach and support, we hope to assist you along the way of your own fitness journey with confidence, knowing that you have a trusted personal trainer by your side every step of the way.